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Article Archive

Archive of: Ask The Expert

Title Issue
The Skinny on Hyperpigmentation

The Skinny on Hyperpigmentation

Susanna Ivanovics suggests natural supplements to help with sensitive skin that looks older than it is.

Summer 2013
Understanding Andropause

Understanding Andropause

Gentlemen, if you're feeling tired and run down you may be experiencing testosterone depletion. Fortunately, Susanna Ivanovics has some tips in bosting your hormone levels.

June 2013
Supplements that Promote Pregnancy

Supplements that Promote Pregnancy

Once a woman decides that she is ready to conceive, it's important that she address lifestyle and dietary factors that may enhance or reduce her likelihood of conceiving and/or carrying a baby to term. Susanna Ivanovics had the information you'll need to know.

May 2013
Weighing In On Weight Loss

Weighing In On Weight Loss

Susanna Ivanovics will tell you about four natural supplements to help you achieve your weight loss goals.

April 2013
Five Natural Remedies for Osteoarthritis

Five Natural Remedies for Osteoarthritis

Susanna Ivanovics has five natural remedies that can help to increase joint lubrication, prevent further deterioration and provide a gentle, effective alternative for healing pain and improving flexibility.

March 2013
Have a Healthy Heart

Have a Healthy Heart

Susanna Ivanovics has all the information you need to keep that ticker ticking optimally

February 2013
Post Holiday Detox 101

Post Holiday Detox 101

The excesses of the holiday season can leave our bodies and minds heavy and lethargic. Susanna Ivanovics gives you the lowdown on the best detox.

January 2013
Avoid Holiday Burnout

Avoid Holiday Burnout

According to statistics, 58% of Canadians have difficulty achieving balance in their lives which often becomes more apparent during the holiday season. Find out which herbs to take to help you deal with stress.

December 2012
Bye-Bye Winter Blahs

Bye-Bye Winter Blahs

While 1/3 of Canadians report experiencing “the winter blues”, the 2-3% of the population experiencing SAD exhibit more severe symptoms such as a lack of motivation and interest in daily activities, moodiness, and various sleep disturbances. Find out what you can do to fix it.

November 2012
Natural Treatments for PMS

Natural Treatments for PMS

Lack of energy, depression, forgetfulness, difficulty sleeping and feeling run down are all symptoms of a deficiency of B12, a key nutrient needed to make red blood cells and DNA and keep the nervous system working properly. Here's the best way to supplement.

October 2012