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Article Archive

Archive of: Ask The Expert

Title Issue
Help! I’ve got Runner’s Knees

Help! I’ve got Runner’s Knees

Running is a great activity and form of exercise, but it can be tough on the knees if you are not taking certain precautions. Find out what to do here.

Summer 2017
Boosting The Vegan Diet

Boosting The Vegan Diet

Sometimes vegans feel fatigued. Natural Health Expert, Michelle Pobega has some helpful hints on how to supplement with Protein and Omega 3 Fatty Acids. Read here.

June 2017
Pre- and Post-Natal Supplements

Pre- and Post-Natal Supplements

Tonic Natural Health Expert, Michelle Pobega, knows that some of you are trying to conceive naturally. She has some supplements to recommend to help in the process. Read here to find out the details.

May 2017
Spring Cleaning

Spring Cleaning

Tonic Health Expert, Michelle Pobega, knows that Spring is when you think about cleansing. She has some awesome suggestions on how to support the process. Read here.

April 2017
Help, I Can’t Seem to Focus!

Help, I Can’t Seem to Focus!

Are you having trouble focusing or paying attention? Health Expert, Michelle Pobega, has three natural supplements for you to try.

March 2017
Help! I’m So Stressed

Help! I’m So Stressed

Health Expert, Michelle Pobega, knows that some of us are stressed and drained. She has three helpful hints to get you relaxed.

February 2017

Back To Basics

Tonic Health Expert Michelle Pobega knows that some of you are just getting started on your health and first need to understand which are the basic supplements that you should take. Read here.

January 2017
Help!! How Do I Survive the Holidays?

Help!! How Do I Survive the Holidays?

Not everyone is looking forward to the holidays. Natural Health Expert, Michelle Pobega has some helpful suggestions for the time of year that, for many, can be stressful and challenge healthy habits.

December 2016
What Do You Do About Dry Skin?

What Do You Do About Dry Skin?

As the weather gets colder, our skin can dry out. Natural Health Expert, Michelle Pobega recommends three nutrients that will help keep your skin aglow.

November 2016
Boost Your Immune Response

Boost Your Immune Response

With so many of us finding ourselves getting sick in and around October, health expert, Michelle Pobega, turns her mind to four natural remedies that can boost your immune response and speed up your recovery.

October 2016