The Tonic

THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

FEATURED ARTICLE

Fitness & Weight Loss

Journaling Can Help Your Diet and Fitness

Accountability is the Key By: Jamie Bussin and Kathleen ...
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LATEST ARTICLES

Health & Wellness

Top Lifestyle Hacks From the Blue Zones

How To Live A Better, Longer, Simple Life By: Jamie Bussin and Dr. Emily Lipinski ND Longevity is on everyone’s mind. There are technological ...
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Food & Nutrition

Which Type of Magnesium Is Right For You?

Bisglycinate, Threonate, Citrate or Orotate By: Jamie Bussin and Andrea Donsky (RHN) On Episode #247 of The Tonic Talk Show/Podcast I ...
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