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Article Archive

Archive of: Supplements, Neutraceuticals, & Herbs

Title Issue
Coffee vs. Tea

Coffee vs. Tea

Joel Thuna and Claude Gallant know that some of you need your caffeine. But before you pick up that cup, you might want to consider the health benefits of these widely popular drinks.

February 2015
Ginger:

Ginger:

Ginger has been used in cooking and medicine for centuries. Renita Reitz explains its classical applications and benefits, and as a bonus provides her recipe for a throat soothing tea!

January 2015
Cold and Flu?

Cold and Flu?

This season 25% of us will have the flu, and even more will catch a cold. Joel Thuna and Claude Gallant have some simple ideas on what you can do to avoid getting sick this winter. And if you do get sick, they have some natural remedies to help see you through your illness.

January 2015
Natural Prostate Health

Natural Prostate Health

Benign prostatic hypertrophy affects virtually all men over the age of 50. Joel Thuna and Claude Gallant have some natural strategies to help those men having from problems urinating due to an enlarged prostate.

December 2014
Natural Herbs & Supplements to Help you Sleep

Natural Herbs & Supplements to Help you Sleep

Joel Thuna and Claude Gallant know how important good sleep is to your overall health. They review all the herbs and supplments you'll need to know to help get more and better shut-eye.

November 2014
Treating Back Pain

Treating Back Pain

80% of us will have back pain at some point in our lives. Joel Thuna and Claude Gallant have some great ideas on keeping up back strength and flexibility through supplements and more walking.

October 2014
The Pros & Cons of Natural Sweeteners

The Pros & Cons of Natural Sweeteners

Joel Thuna and Claude Gallant know that there are many popular natural sweeteners on the market. They each have their benefits. Find out which one is right for you.

September 2014
Top Rated Supplements

Top Rated Supplements

Why waste your time with also-rans? Find out which natural supplements are the very best in cancer prevention, weight loss, anti-aging, cardiovascular health, and joint health.

Summer 2014
Perilla:

Perilla:

You already know that Omega-3's are good for you. Joel Thuna and Claude Gallant will tell you about a great source of naturally ocurring, plant based source you may not know about, but should: Perilla seeds.

Summer 2014
Boomers Booming!

Boomers Booming!

Joel Thuna and Claude Gallant have five tips on what you can do to age gracefully, beyond cutting out the sweets and getting more exercise.

June 2014
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