Article Archive

Archive of: Spirituality

Title Issue
Heartculture:

Heartculture:

Author Kamlesh Patel explains how a culture based on the heart works. Read here to find out more.

December 2017
DE.MYS.TI.FY.ING MEDITATION

DE.MYS.TI.FY.ING MEDITATION

Why do people meditate? What do they get out of it? Why should you meditate? Find out the answers here.

November 2016
Chi Emission

Chi Emission

Master Teresa Yeung has helped people feel better and attain peace through her practice. She explains all about Chi Emissions in her latest exclusive article for Tonic Magazine.

April 2015
Mindfulness & Movement

Mindfulness & Movement

Farrah Garan knows that the mind has incredible natural powers. Find out how a mindfulness practice can help you heal.

Summer 2014
Finding Meaning

Finding Meaning

Find out what Judy Siblin-Librach learned at the I Can Do It Toronto Conference.

September 2013
How is the Health of Your Subtle Body?

How is the Health of Your Subtle Body?

Tantrayana Buddhism is a path that uses the body as a vehicle for transformation of the self. Learn about the great methods for releasing blockages in the channels, opening them and making them flexible and supple.

Summer 2013
Hope and Healing Through Music

Hope and Healing Through Music

Juno Award winning singer and songwriter Amy Sky is an advocate and activist for mental health. Lisa Cantkier asks her about her new album.

June 2013
Get Your Bliss On

Get Your Bliss On

Syma Kharal knows that meditation positively and powerfully affects mind-body-spirit wellness. She has five tips to enhance and deepen your meditation practice.

May 2013
My 21 Day Meditation Experiment

My 21 Day Meditation Experiment

Tonic Writing Contest, First Round Winner, Niki Papaioannou writes about her experience with Deepak Chopra’s 21 Day meditation challenge.

March 2013
Soul Mind Body Medicine

Soul Mind Body Medicine

Modern medicine focuses on matter. Traditional Chinese medicine focuses on qi. Qi is vital energy and life force. “if qi flows, one is healthy. If qi is blocked, one is sick.” Traditional Chinese medicine uses herbs, acupuncture and massage to promote the flow of qi for healing.

November 2012
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