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Article Archive

Archive of: Top Story

Title Issue
How to Give Your Energy a Boost

How to Give Your Energy a Boost

Everyone thinks they need that little boost of energy to keep them going. But Natural Health Expert, Bryce Wylde, knows that what we really need is better focus and alertness. He explores the benefits of L-Theanine, and explains why you might want to consider taking this supplement.

December 2015
The Information on Inflammation

The Information on Inflammation

Claude Gallant and Joel Thuna know that we all suffer from inflammation from time to time. However some of us suffer from inflammation all the time. What is the difference and what does it matter? Read here.

November 2015
Prepare Your Body For Winter

Prepare Your Body For Winter

Winter is coming! Claude Gallant and Joel Thuna tell you want you can do to prepare your body for the coming cold weather.

October 2015
Get Your Funk On!

Get Your Funk On!

Health Experts, Joel Thuna and Claude Gallant explain the benefits of eating fermented foods and set out the best sources you can find in the grocery and health food stores.

September 2015
Getting A Good Night's Sleep

Getting A Good Night's Sleep

Bryce Wylde was surprised to find out how many of us would give up sex for sleep. And he has five tips to help you get the rest you need.

November 2013
The Five Botanicals You Need To Have

The Five Botanicals You Need To Have

For most people the medicine chest is stocked full of drugs and chemicals, both of which require you to be very careful and wary of side effects. Joel Thuna and Claude Gallant list of some botanicals that are safe and effective substitutions to have ready when needed.

Summer 2013
The Truth About Weight Loss Supplements

The Truth About Weight Loss Supplements

Joel Thuna and Claude Gallant know that the most effective dieters combine calorie reduction with increased activity for lifelong success. However there are supplements that can help. Find out what they are.

June 2013
No More Wheezing and Sneezing

No More Wheezing and Sneezing

When nature comes out of its hibernation trees, grasses and flowers start to flourish allergy sufferers usually retreat indoors. Joel Thuna and Claud Gallant have some ideas on how you can treat the sneezes and sniffles naturally.

May 2013
Fueling Your Body

Fueling Your Body

Joel Thuna and Claude Gallant know that increasing your body's energy is a result of multiple factors including lifestyle choices, supplements and foods. They have all the details.

March 2013
Slowing Down the Hands of Time

Slowing Down the Hands of Time

Bryce Wylde explores the latest research on how to live a longer life.

January 2013