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Article Archive

Archive of: Allergies & Special Diets , Menu Planner, The Local Grape: Wine Recommendations

Title Issue

Perfect Pairings for Romance

The Wine Sisters know that you'll be plying your special someone with foods of love. They've got the perfect wine pairings for Valentine's Day.

February 2014

Wine Pairings for Healthy Diets

So you're going to try to eat healther in 2014. The Wine Sisters have the drinks to go with whatever diet you're on.

January 2014
How To Stick To Your Special Diet

How To Stick To Your Special Diet

Lisa Cantkier has been living with Celiac Disease for years. She has fantastic insight on how to stick to a special diet. Read her seven tips.

January 2014

Four Local Wines for the Holidays

The Wine Sisters have four local favourite bottles for you to consider as you plan your festivities.

December 2013
Which Fats are Okay to Eat?

Which Fats are Okay to Eat?

We all think we understand the connection between cholesterol and heart disease. But do we? Melissa Putt has some interesting insites into saturated fats. They may not be so bad.

December 2013
Are Gluten-Free Foods Healthier?

Are Gluten-Free Foods Healthier?

The gluten-free diet is becoming very popular. But Lisa Cantkier knows that just because a product is "gluten-free" doesn't mean that it's good for you.

December 2013
Celiac Disease and Osteoporosis

Celiac Disease and Osteoporosis

Did you know that those who suffer Celiac Disease run a higher risk of developing Osteoporosis? Lisa Cantkier tells you why and what you can do about it.

November 2013

Almost Always-Available Wines

The Wine Sisters have three wines readily available at the LCBO that are perfect for sharing with friends and family during this holiday season.

November 2013

Thanksgiving Quaffs

The Wine Sisters know that you're planning a big holiday meal. They have two suggestions for great local wine accompaniments.

October 2013
Gluten Free Food Labeling:

Gluten Free Food Labeling:

According to the Canadian Celiac Association, it is estimated that Celiac Disease affects approximately 1% of the population. Lisa Cantkier will advise whether our regluators doing enough to ensure that food labeling protects those who are gluten sensitive.

October 2013