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Article Archive

Archive of: Supplements, Neutraceuticals, & Herbs

Title Issue
Tamanu Oil

Tamanu Oil

Find out why Tamanu oil has been used by natives of the South Sea Islands for centuries.

December 2012
All Supplements are Not Created Equal

All Supplements are Not Created Equal

If you're thinking of taking supplements there are some factors to consider. Joel Thuna and Claud Gallant tell you what to look for in the best multi-vitamins.

December 2012
Brown Rice Bran and Germ

Brown Rice Bran and Germ

Rice has had a long history of being a staple food for many cultures around the world. While many are aware of the nutritional benefits of choosing brown rice, few have heard of brown rice bran and germ polishings

December 2012
8 Supplements to Boost Your Immune System

8 Supplements to Boost Your Immune System

We know it makes good sense to prepare our homes and cars for winter but how many of us prepare ourselves? Here's the rundown on what to take and why.

November 2012
Sprouted Chia

Sprouted Chia

If you could only eat one 'super food' sprouted chia might be your best choice. Find out why.

November 2012
Why Buy Organic Foods?

Why Buy Organic Foods?

Most people who buy organic are probably not making the choice based on what they are getting more of (ie vitamins and minerals) compared to what they would in non-organic fruits and vegetables. What organic shoppers are looking for is that produce contains less toxic pesticides.

November 2012
The Magic of Fermentation

The Magic of Fermentation

Fermented foods have been an important part of the human diet for many indigenous cultures around the world for centuries. Find out why they are so good for you.

October 2012
Do You Have a Vitamin B12 Deficiency?

Do You Have a Vitamin B12 Deficiency?

Lack of energy, depression, forgetfulness, difficulty sleeping and feeling run down are all symptoms of a deficiency of B12, a key nutrient needed to make red blood cells and DNA and keep the nervous system working properly. Here's the best way to supplement.

October 2012
Herbal Remedies for Adolescenet Anxiety

Herbal Remedies for Adolescenet Anxiety

Find out which herbs are safe for kids and teens suffering from anxiety or nervousness.

September 2012
The Fine Balance of Supplementing with Calcium and Iron

The Fine Balance of Supplementing with Calcium and Iron

Getting enough of both iron and calcium becomes a nutritional balancing act. Find out which supplements are best for you.

September 2012
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