April 2018

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Caulipower

Caulipower

Each month Randee Glassman, Director of Marketing and Ambassador of Buzz at Organic Garage, an organic and all natural grocery store, profiles a great new product.

Learning to Speak Up

Learning to Speak Up

Last month Tonic Sex Expert, Carlyle Jansen, explained why it can be sometimes difficult to say "no". In this article she explains how to advocate on your own behalf in your personal relationships. Read here.

Workouts of the Future

Workouts of the Future

Tonic Publisher, Jamie Bussin and his workout buddy Scott think that they might be fitter than most 20 year olds. And that got him thinking about staying fit as he gets older. Read here to find out about his future workout plans

How To Move On From That Toxic Relationship

How To Move On From That Toxic Relationship

Are you having difficulty moving on? Tonic Life Coach Rod Macdonald knows that sometimes getting past a toxic relationship can be challenging. Read here for four great tips on moving forward.

When you’re feeling stuck

When you’re feeling stuck

Every now and then we all get "backed up". Tonic Natural Health Expert, Michelle Pobega, has some great tips on what to do if you're constipated. Read here.

Your 2018 financial “spring cleaning” to-do list

Your 2018 financial “spring cleaning” to-do list

Spring cleaning doesn't just apply to your home. Tonic Financial Expert, Susan Gottlieb, thinks that it also applies to your finances. She has 8 steps for you to consider. Read here.

3 Beauty-Boosting Foods

3 Beauty-Boosting Foods

Your skin can look better just by eating three foods. Find out which ones by reading here.

Yoga vs Cancer

Yoga vs Cancer

The second annual Yoga to Conquer Cancer event is this month. Read here to learn about this worthy event and who it helps.

GYO Cannabis

GYO Cannabis

Growing your own marijuana, for medical reasons or otherwise, is a viable option for Canadians. Tonic Cannabis Expert, Rick Gilman explains the ins and outs. Read here.

Letting go and finding your Strength:

Letting go and finding your Strength:

Spring isn't just a time to clean up, it's the time to consider making changes to your nutrition...so says Tonic Natural Nutrition Expert Claire Le Gresley. Read here for her tips.

Help! I’ve Got Athlete’s Foot

Help! I’ve Got Athlete’s Foot

We know you don't want to talk about it...or maybe even think about it. But Tonic Natural Health experts Joel Thuna and Claude Gallant know that you'll want to read how to prevent and naturally treat Athlete's Foot

NY Times Food Writer is “Changing the Game”

NY Times Food Writer is “Changing the Game”

This month Tonic Cookbook Reviewer Naomi Bussin looks at NY Times food writer Melissa Clark's newest book. Read here to find out why it has already become one of her favourites.

Taking Yoga Off The Mat

Taking Yoga Off The Mat

Local Yogi, Jelalyna da Silva knows that some of you think that yoga is just about the movement. Go here to read how she takes yoga beyond the mat.

Sustainable Beauty

Sustainable Beauty

This month Tonic Natural Beauty Expert Jean Eng explains how you can keep your skin looking beautiful without toxic products. Read here.

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