April 2016

Edit ModuleShow Tags

Six Crossfit Myths Busted

Six Crossfit Myths Busted

Tonic Publisher, Jamie Bussin, just happens to know a Crossfit competitor who's opening a brand-new, state-of-the-art Crossfit gym in Yorkville, on April 1st. They bust six myths about this growing fitness trend.

March Break Madness

March Break Madness

Tonic Publisher, Jamie Bussin, thought he was being "edgy" by doing walking food tours of the boroughs when visiting New York City during March Break. That illusion was shattered pretty quickly.

It's Child's Play

It's Child's Play

What could be more rewarding than teaching yoga to new students? For local Yogi Jelayna Da Silva teaching her kid's yoga class is incredibly rewarding. Find out why.

Reversing the Golden Rule

Reversing the Golden Rule

We all learn from an early age how we should treat others. But Fitness Expert, Rod Macdonald, wants you to learn how to treat yourself; with a view to better overall health and wellness.

Your Skin and Your Diet

Your Skin and Your Diet

Beauty expert, Lora Maghanoy knows that what you eat can help determine the health of your skin. She has diet tips for four different skin types.

Miku

Miku

Sushi isn't particularly exotic fare in Toronto. But what about a specific kind of sushi, pressed into layers and lightly seared; aka. Aburi Sushi? Jamie Bussin tells you which dishes to order in this Vancouver transplanted favourite.

The Hot Bread Kitchen Cookbook

The Hot Bread Kitchen Cookbook

There's a lot of good news surrounding the founders of Hot Bread Kitchen and the authors of their cookbook, but is the book functional? Can you follow the recipes? Reviewer Naomi Bussin has all the answers. Read here.

Can You Manage Allergies Naturally?

Natural health expert, Michelle Pobega, knows that you want to avoid taking antihistamines if possible. She has five natural alternatives that may keep you from popping those pills.

Is Your Gut Responsible for Your Health Challenges

Is Your Gut Responsible for Your Health Challenges

In reading this month's issue of Tonic, you know that your gut health is important to your overall health. Now Claude Gallant and Joel Thuna will tell you what you can do about it.

Three Ways to Give Tax Favourable Gifts

Three Ways to Give Tax Favourable Gifts

Financial Expert, Susan Gottlieb, knows that you want to give gifts to your family and loved ones. But that has tax implications you should be aware of.

Have an Awesome April

Have an Awesome April

Straight From the Mouths of Celiacs

Ronnilyn Pustil isn't just an expert on Celiac Disease, she's also the driving force behind the Gluten Free Garage, Toronto's best Gluten Free Foodie Experience. She's interviewed six sufferers to get their take on coping with this ailment.

Spring Cleaning Isn't For Everything

Spring Cleaning Isn't For Everything

Because you may be considering a spring cleanse you might be inclined to undertake a clean-up of your genitals. Carlyle Jansen has some advice that may cause you to think twice.

Talking $#!%

Talking $#!%

You already know that what you eat is important to your health. But did you know that your "poop" is a window to your health. Expert, Bryce Wylde explains what to look for...in your toilet.

Try These Ten Cleansing Tips

Try These Ten Cleansing Tips

It's spring. So it must be time to juice cleanse. Nutrition expert, Marni Wasserman, has ten tips you'll need keep your body in ship-shape.

Edit Module
Advertisement