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New Year, New Liver

Detox your liver naturally!

A simple 2-step liver detox formulation excellent for those who want to flush out toxins and nourish the liver.

 


 

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Publisher's Note

The Importance of Engagement

The Importance of Engagement

Tonic Publisher, Jamie Bussin, is very particular. But sometimes he becomes passively disengaged. He learns a valuable lesson as to why it is always important to pay attention, especially on date night.

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Archive »Book Review

Josey Baker Bread

Josey Baker Bread

Cookbook reviewer, Naomi Bussin, is at it again. This time she takes on the tricky task of baking bread: But with the help of Josey Baker's amazing new cookbook.

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Archive »Health & Wellness

What's In A Kiss

What's In A Kiss

Sex Expert, Carlyle Jansen, knows there's more to the kiss, than a meeting of lips. The gateway to better intimacy, she has some great suggestions for great kissing.

Controlling the Quality of Supplements in Canada

Controlling the Quality of Supplements in Canada

Joel Thuna and Claude Gallant know how confusing it can be to choose amongst the multitude of brands when buying supplements. They explain the quality assurances that are required of Canadian producers, and what you should be looking for when you are reading labels.

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Archive »Food & Nutrition

Canada's Own Celebrity Chef Mark McEwan

Canada's Own Celebrity Chef Mark McEwan

We all know that Celebrity Chef Mark McEwan makes deliciously decadent food. But did you know about his personal healthy lifestyle or his efforts to serve healthy food at his restaurants? Read Lisa Cantkier's exclusive article for Tonic to learn more about this Toronto food icon.

Man Up About Food Allergies!

Man Up About Food Allergies!

Food Allergy Expert Lisa Cantkier knows that men don't always address their health problems. She explains why it is important for men to diagnose and treat their food allergies.

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Archive »Fitness & Weight Loss

Five Ways to Lose Weight That Are Also Good For You

Five Ways to Lose Weight That Are Also Good For You

Diet Expert, Howard Youhanan, has some exercise and lifestyle tips to help you reach your diet goals this Spring.

The Best Diet to Help You Lose Weight

The Best Diet to Help You Lose Weight

Diet Expert, Saul Katz, knows how hard it is to lose weight and keep it off. He explains the benefits of including low-glycemic carbs in your diet, to help you attain and maintain a healthy weight.

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Archive »Lifestyle

Have an Amazing April!

Have an Amazing April!

Find out this month's fortune and fame.

Healthier Looking Skin Starts Within

Healthier Looking Skin Starts Within

Local Naturopathic Doctor, Angelina Riopel, knows that your skin health is influenced by a number of factors including what you eat, the climate, and your lifestyle habits. Find our what your skin condition is telling you about your overall health.

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Things To Do

April 2015

Current Week

Sun
19
Mon
20
Tue
21
Wed
22
Thu
23
Fri
24
Sat
25
8:00 AM - 11:45 PM

No Flat City

NO FLAT CITY: Toronto's Incomparable Terrain will dispel the myth that the Toronto region is completely flat by focusing on the many unusual and unexpected characteristics of the...

Cost: Free

Where?
Harbourfront Centre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

2:30 PM

FADES (Food Addiction & Disordered Eating Support Group)

FADES (Food Addiction & Disordered Eating Support Group)

6 Sun...

Cost: $140 for all 6 sessions (Save $20 if you register by Feb 28, 2015)

Where?
mid-Toronto
Nr Eglinton West subway station
TBA upon registration
Toronto, ON  M6C 3W7
View map »

For more information:
Sponsor: changehappens.ca
Telephone: 416-654-6453
Contact name: natalie gold
Website »

8:00 PM -

NextSteps - Ballet Creole PRESENTS Agua Vida

For its 25th anniversary season, Ballet Creole presents intriguing new works combining the sensibilities of artistic director Patrick Parson, associate choreographer Gabby Kamino and guest...

Cost: $20โ€“45

Where?
Harbourfront Centre, Fleck Dance Theatre
207 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 AM - 11:45 PM

No Flat City

NO FLAT CITY: Toronto's Incomparable Terrain will dispel the myth that the Toronto region is completely flat by focusing on the many unusual and unexpected characteristics of the...

Cost: Free

Where?
Harbourfront Centre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 AM - 11:45 PM

No Flat City

NO FLAT CITY: Toronto's Incomparable Terrain will dispel the myth that the Toronto region is completely flat by focusing on the many unusual and unexpected characteristics of the...

Cost: Free

Where?
Harbourfront Centre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 AM - 11:45 PM

No Flat City

NO FLAT CITY: Toronto's Incomparable Terrain will dispel the myth that the Toronto region is completely flat by focusing on the many unusual and unexpected characteristics of the...

Cost: Free

Where?
Harbourfront Centre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 AM - 11:45 PM

No Flat City

NO FLAT CITY: Toronto's Incomparable Terrain will dispel the myth that the Toronto region is completely flat by focusing on the many unusual and unexpected characteristics of the...

Cost: Free

Where?
Harbourfront Centre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 PM -

NextSteps - DanceWorks Bageshree Vaze PRESENTS DW211 Paratopia

Paratopia is an evening of works exploring the parameters of kathak dance and Indian classical dance aesthetics in the 21st century.

Cost: $19-37

Where?
Harbourfront Centre Theatre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 AM - 11:45 PM

No Flat City

NO FLAT CITY: Toronto's Incomparable Terrain will dispel the myth that the Toronto region is completely flat by focusing on the many unusual and unexpected characteristics of the...

Cost: Free

Where?
Harbourfront Centre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 PM -

NextSteps - Esmeralda Enrique Spanish Dance Company PRESENTS Esmeralda Enrique Spanish Dance Company

This award-winning company presents a provocative and captivating evening of Spanish dance that will enthral audiences with imaginative and expressive choreography performed with passion and...

Cost: $23โ€“45

Where?
Harbourfront Centre, Fleck Dance Theatre
207 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 PM -

NextSteps - DanceWorks Bageshree Vaze PRESENTS DW211 Paratopia

Paratopia is an evening of works exploring the parameters of kathak dance and Indian classical dance aesthetics in the 21st century.

Cost: $19-37

Where?
Harbourfront Centre Theatre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 AM - 11:45 PM

No Flat City

NO FLAT CITY: Toronto's Incomparable Terrain will dispel the myth that the Toronto region is completely flat by focusing on the many unusual and unexpected characteristics of the...

Cost: Free

Where?
Harbourfront Centre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 PM -

NextSteps - Esmeralda Enrique Spanish Dance Company PRESENTS Esmeralda Enrique Spanish Dance Company

This award-winning company presents a provocative and captivating evening of Spanish dance that will enthral audiences with imaginative and expressive choreography performed with passion and...

Cost: $23โ€“45

Where?
Harbourfront Centre, Fleck Dance Theatre
207 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

8:00 PM -

NextSteps - DanceWorks Bageshree Vaze PRESENTS DW211 Paratopia

Paratopia is an evening of works exploring the parameters of kathak dance and Indian classical dance aesthetics in the 21st century.

Cost: $19-37

Where?
Harbourfront Centre Theatre
235 Queens Quay West
Toronto, ON  M5J 2G8
View map »

For more information:
Telephone: 416-973-4000
Contact name: Info
Website »

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