Tonic Toronto is the fastest growing magazine in the Toronto community focusing on health, wellness and a green lifestyle. These issues have emerged into the mainstream collective consciousness. We are all concerned about living longer, living better and a livable future. Published ten times a year, Tonic covers food, fitness, natural healthcare and the environment with timely and informative articles that will surely quench your thirst for knowledge. Find us in your home-delivered Globe and Mail or free for pick-up in over 150 locations throughout the GTA.

Tonic is Healthy! Our natural health coverage is unsurpassed. Learn about the natural treatment of different ailments and conditions in the “Preventative Medicine” column. Women’s health issues are specifically addressed in the “Woman Wise” column. Have your questions answered in the “Ask the Pharmacist” column. Each issue Tonic features stories on health education, health regulation, products and services –all the issues you need to know about!

Tonic is Fit! We are sure to keep you moving. Strike a correct pose with our “Yoga Basics” column, or learn a new exercise in our “Perfect Form” column –both written by a member of a rotating roster of qualified local instructors and trainers. Tonic also features articles on such topics as cycling, running, training and rehabilitation –all designed to get you off that couch!

Tonic is Green! Find out how to grow an organic garden filled with indigenous plants in our “Tending Eden” column. Decide how to approach your green renovations and retrofits by reading the “This Green House” column. Consider every-day ideas in our green lifestyle column “Smart Living”. Read stories about heroes making a difference –past profiles include everyone from politician Elizabeth May to artist and ecologist Robert Bateman.

Tonic is Local! Each issue we profile a local business or businessperson who has a unique Toronto story to tell. Find local farmer’s markets, seminars, events and openings in our “Tonic Around Town” community calendar. Find the hottest new products, stores, services and websites on our “Tonic Tidbits” pages.

Tonic is Delicious! Hungry? Tease your palate with a healthy recipe from one of Toronto’s top chefs, such as Jamie Kennedy, Anthony Rose or David Lee, in “Secret Ingredient”. Learn about healthy weight loss from our resident expert Joey Shulman in “Elixir”. Or consider the benefits of eating organically in our “Good Food” column.