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THE TONIC TALK SHOW

THE TONIC TALK SHOW IS HERE! Tonic Publisher, Jamie Bussin hosts a 30 minute health and wellness talk show airing every Saturday at 1:00pm on AM 740 and FM 76.7 (downtown Toronto) and available at THE TONIC website for  listening and download. We'll discuss the issues that matter to you with the top experts from the GTA and across Canada.

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Publisher's Note

Workouts of the Future

Workouts of the Future

Tonic Publisher, Jamie Bussin and his workout buddy Scott think that they might be fitter than most 20 year olds. And that got him thinking about staying fit as he gets older. Read here to find out about his future workout plans

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Archive »Book Review

NY Times Food Writer is “Changing the Game”

NY Times Food Writer is “Changing the Game”

This month Tonic Cookbook Reviewer Naomi Bussin looks at NY Times food writer Melissa Clark's newest book. Read here to find out why it has already become one of her favourites.

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Archive »Health & Wellness

Learning to Speak Up

Learning to Speak Up

Last month Tonic Sex Expert, Carlyle Jansen, explained why it can be sometimes difficult to say "no". In this article she explains how to advocate on your own behalf in your personal relationships. Read here.

GYO Cannabis

GYO Cannabis

Growing your own marijuana, for medical reasons or otherwise, is a viable option for Canadians. Tonic Cannabis Expert, Rick Gilman explains the ins and outs. Read here.

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Archive »Food & Nutrition

The Best of Gluten Free Garage

The Best of Gluten Free Garage

Gluten Free Expert, and inspiration for the Gluten Free Garage event, Lily Eklove gives the scoop on her favourite treats and the products you don't want to miss at the upcoming show.

Big Food Knows Better

Big Food Knows Better

Saul Katz wants you to know that "Big Food" has the solution for the current obesity epidemic. He thinks you should be eating low glycemic carbs. Find out the details here.

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Archive »Fitness & Weight Loss

Taking Yoga Off The Mat

Taking Yoga Off The Mat

Local Yogi, Jelalyna da Silva knows that some of you think that yoga is just about the movement. Go here to read how she takes yoga beyond the mat.

Four Fantastic Body Hacks

Four Fantastic Body Hacks

Tonic Coach Expert Rod Macdonald has four fantastic ideas if you're considering losing weight in the new year. Read here.

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Archive »Lifestyle

Sustainable Beauty

Sustainable Beauty

This month Tonic Natural Beauty Expert Jean Eng explains how you can keep your skin looking beautiful without toxic products. Read here.

Your 2018 financial “spring cleaning” to-do list

Your 2018 financial “spring cleaning” to-do list

Spring cleaning doesn't just apply to your home. Tonic Financial Expert, Susan Gottlieb, thinks that it also applies to your finances. She has 8 steps for you to consider. Read here.

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Things To Do

April 2018

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