Tonic Tidbit

Did You Know?

Asparagus spears can grow as much as 10 inches in 24 hours. Keep your eyes out for these super-sprouting veggies, which hit Ontario Farmer's Markets and grocery stores this month. 

 

 

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Team Tonic

Joy McCarthy

Archive »Book Review

Meghan Telpner's Undiet

Meghan Telpner's Undiet

Filled with recipes and tips this health book will get you feeling right.

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Archive »Health & Wellness

When Fertility Gets in the Way of Pleasure

When Fertility Gets in the Way of Pleasure

Don't let the routine of trying to conceive get in the way of your pleasure. Carlyle Jansen had four ideas to keep your sex life fun.

No More Wheezing and Sneezing

No More Wheezing and Sneezing

When nature comes out of its hibernation trees, grasses and flowers start to flourish allergy sufferers usually retreat indoors. Joel Thuna and Claud Gallant have some ideas on how you can treat the sneezes and sniffles naturally.

Archive »Food & Nutrition

Dining Out Gluten-Free Safely

Dining Out Gluten-Free Safely

Lisa Cantkier knows the risks of trying to eat gluten-free when visiting a restaurant. Her advice will help to keep you safe.

Going Gluten-Free As A Business Decision

Going Gluten-Free As A Business Decision

You may have made the decision to go "gluten-free" for various reasons. Find out how and why a business why would make the same decision.

Archive »Fitness & Weight Loss

Yoga For Kids

Yoga For Kids

Christine Alevizakis knows that children need to move. It's what they're designed to do. Read how yoga for kids addresses that need and helps kids find balance.

How To Look Five Years Younger

How To Look Five Years Younger

Your skin is a reflection of your internal health. The cleaner your system is the cleaner your complexion will be.

Archive »Lifestyle

Cottage Properties

Cottage Properties

Susan Gottlieb has some advise if you're looking to buy that home away from home.

What to do In New York, When You’ve Done it all

What to do In New York, When You’ve Done it all

Are you sick of doing the "same old, same old" Big Apple holiday. Check out the other side of New York with a customized walking tour.

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Things To Do

May 2013

Current Week

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10:00 AM - 9:00 PM

Gallery in the Garden: Nature as Muse

 

With an underlying theme of nature as a source of inspiration, manipulation and transformation, Sherway Gardens’ (Hwy 427 & the QEW) current Gallery in the Garden exhibit entitled...

Cost: FREE

Where?
Sherway Gardens
25 The West Mall
Etobicoke, ON  M9C 1B8
View map »

For more information:
Sponsor: Sherway Gardens
Telephone: 416-621-1070
Contact name: Sherway Gardens
Website »

1:00 PM - 2:30 PM

Free Reiki Class

 

Stephanie Norwich, M.Ed.(Counselling Psychology), Reiki Master presents a beautiful and inspiring reiki presentation followed by a healing demonstration. Topics include: what is...

Cost: Free

Where?
The World's Biggest Bookstore
20 Edward Street, 2nd floor, seminar room
Toronto, ON
View map »

For more information:
Telephone: 416-531-8061
Contact name: Stephanie Norwich
Website »

3:30 PM - 5:30 PM

Healthy Body, Empowered Mind - A 6-week Yoga + Nutrition Program for Stress-Less Living

This program will explore the relationship between our thoughts, emotions and behaviours, how they influence our emotional, mental and physical states of being and what you can do to find ease...

Cost: $225 for 6-weeks

Where?
Tula Yoga West
956 Bloor St. W
Toronto, ON  M6H 1L6
View map »

For more information:
Sponsor: Enlightened Life
Contact name: Dani
Website »

10:00 AM - 9:00 PM

Gallery in the Garden: Nature as Muse

 

With an underlying theme of nature as a source of inspiration, manipulation and transformation, Sherway Gardens’ (Hwy 427 & the QEW) current Gallery in the Garden exhibit entitled...

Cost: FREE

Where?
Sherway Gardens
25 The West Mall
Etobicoke, ON  M9C 1B8
View map »

For more information:
Sponsor: Sherway Gardens
Telephone: 416-621-1070
Contact name: Sherway Gardens
Website »

10:00 AM - 9:00 PM

Gallery in the Garden: Nature as Muse

 

With an underlying theme of nature as a source of inspiration, manipulation and transformation, Sherway Gardens’ (Hwy 427 & the QEW) current Gallery in the Garden exhibit entitled...

Cost: FREE

Where?
Sherway Gardens
25 The West Mall
Etobicoke, ON  M9C 1B8
View map »

For more information:
Sponsor: Sherway Gardens
Telephone: 416-621-1070
Contact name: Sherway Gardens
Website »

3:00 PM - 7:00 PM

Davisville Village Farmers Market

Located in the picturesque June Rowlands Park, the marketplace is more than just a venue for fresh food, but offers a variety of programs and workshops that nurtures the neighbourhood spirit....

Cost: Fre

Where?
June Rowlands Park
Davisville and Mount Pleasant
Toronto, ON
View map »

For more information:
Sponsor: Toronto Farmers Markets
Website »

6:30 PM - 9:00 PM

Fit and Fabulous Cooking Class

This is a class dedicated to those of you who are active and on the go. Whether you need to recover from intense training, or you just want to stay lean and fit, this class will teach you how...

Cost: $135.00

Where?
Marni Wasserman's Food Studio and Lifestyle Shop
510 Eglinton Avenue West
Toronto, ON  M5N 1A5
View map »

For more information:
Telephone: 647-477-8131
Website »

10:00 AM - 9:00 PM

Gallery in the Garden: Nature as Muse

 

With an underlying theme of nature as a source of inspiration, manipulation and transformation, Sherway Gardens’ (Hwy 427 & the QEW) current Gallery in the Garden exhibit entitled...

Cost: FREE

Where?
Sherway Gardens
25 The West Mall
Etobicoke, ON  M9C 1B8
View map »

For more information:
Sponsor: Sherway Gardens
Telephone: 416-621-1070
Contact name: Sherway Gardens
Website »

7:00 PM - 8:30 PM

Maintaining a Postive Mood

Psychiatrist Dr. Conn will be on hand to provide an overview of mood changes and depression associated with aging. He will emphasize the importance of maintaining a positive attitude and...

Cost: Free

Where?
Brentwood Public Library - Program Room
Toronto, ON

For more information:
Sponsor: Toronto Public Libraries
Website »

7:00 PM - 8:00 PM

Gluten Sensitivity

What is gluten sensitivity and celiac disease? Unlock the mystery of this common food sensitivity and how it can have a major impact on your health. Co-sponsored program with Wavelength...

Cost: Free

Where?
Main Street Public Library
Toronto, ON

For more information:
Sponsor: Toronto Public Libraries
Telephone: 416-393-7700
Website »

7:00 PM - 8:30 PM

Spread the Health Series: Integrative Cancer Care - Pathways for Longevity & Quality of Life

 Integrative Cancer Care: Pathways for Longevity & Quality of Life

Learn how adjunctive and nutritional therapies can improve longevity, quality of life and discuss the...

Cost: Pre-registration $10 | Door $15 | Pay-what-you-can available by email

Where?
OISE Ontario Institute for Studies in Education
252 Bloor Street West, Room 5170
Toronto, ON
View map »

For more information:
Sponsor: Orthomolecular Health
Telephone: 416-733-2117
Contact name: Tara
Website »

10:00 AM - 9:00 PM

Gallery in the Garden: Nature as Muse

 

With an underlying theme of nature as a source of inspiration, manipulation and transformation, Sherway Gardens’ (Hwy 427 & the QEW) current Gallery in the Garden exhibit entitled...

Cost: FREE

Where?
Sherway Gardens
25 The West Mall
Etobicoke, ON  M9C 1B8
View map »

For more information:
Sponsor: Sherway Gardens
Telephone: 416-621-1070
Contact name: Sherway Gardens
Website »

6:30 PM - 9:30 PM

Simple Spring Creations Cooking Class

Spring is the time for growth and renewal. With the blossoming of vibrant fruits and vegetables, this is the perfect time to connect with natures most delicious flavours. We will be creating...

Cost: $135.00

Where?
Marni Wasserman's Food Studio and Lifestyle Shop
510 Eglinton Avenue West
Toronto, ON  M5N 1A5
View map »

For more information:
Telephone: 647-477-8131
Website »

6:30 PM - 9:30 PM

Simple Spring Creations Cooking Class

Spring is the time for growth and renewal. With the blossoming of vibrant fruits and vegetables, this is the perfect time to connect with natures most delicious flavours. We will be creating...

Cost: $115.00

Where?
Marni Wasserman's Food Studio and Lifestyle Shop
26 Lauderdale Drive
Toronto, ON  M4G 0A2
View map »

For more information:
Telephone: 647-477-8131
Website »

7:00 PM - 8:30 PM

MS and the Gut - Hippocrates was right 2000 yrs ago!

 

Morwenna Given, Medical Herbalist, will discuss the latest research on MS from the Microbiome project which shows that MS starts in the gut before it progresses to the brain, where...

Cost: Free

Where?
Carrot Common Room 212
348 Danforth Ave
Toronto, ON  M4K 1N8
View map »

For more information:
Sponsor: The Big Carrot Natural Health Market
Telephone: 416-466-2129
Contact name: The Big Carrot Natural Health Market
Website »

8:00 AM - 2:00 PM

Sherway Farmers' Market

Sherway Farmers’ Market is open every Friday, May 3 through to October 25, 8 a.m. to 2 p.m., ‘rain or shine’, at Sherway Gardens Shopping Centre, Etobicoke. Vendors...

Cost: Free

Where?
Sherway Gardens
25 The West Mall
Toronto, ON  M9C 1B8
View map »

For more information:
Sponsor: Sherway Farmers' Market
Telephone: 905-317-3010
Contact name: William Blyleven
Website »

10:00 AM - 5:00 PM

Toronto on the Water, The Exhibit returns to Queen's Quay Terminal

 

Visitors to Queen’s Quay Terminal can trace the visually stunning waterfront history through Toronto on the Water, a photo exhibit that features over 100 archival images on loan...

Cost: free

Where?
Queen's Quay Terminal
207 Queens Quay W.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

10:00 AM - 9:00 PM

Gallery in the Garden: Nature as Muse

 

With an underlying theme of nature as a source of inspiration, manipulation and transformation, Sherway Gardens’ (Hwy 427 & the QEW) current Gallery in the Garden exhibit entitled...

Cost: FREE

Where?
Sherway Gardens
25 The West Mall
Etobicoke, ON  M9C 1B8
View map »

For more information:
Sponsor: Sherway Gardens
Telephone: 416-621-1070
Contact name: Sherway Gardens
Website »

7:30 PM - 9:00 PM

Reiki Restorative Class

In this specialty class, hands on healing (Reiki) will be offered to the participants as they immerse themselves into the deep relaxation of Restorative Yoga poses. Reiki is an energy healing...

Cost: 25-30

Where?
Mindful Bodyworks
1278 St. Clair Avenue West
unit 14, 2md floor
Toronto, ON  M6E 1B9
View map »

For more information:
Sponsor: Mindful Bodyworks
Telephone: 647-748-8399
Contact name: Natali Ria
Website »

10:00 AM - 9:00 PM

Gallery in the Garden: Nature as Muse

 

With an underlying theme of nature as a source of inspiration, manipulation and transformation, Sherway Gardens’ (Hwy 427 & the QEW) current Gallery in the Garden exhibit entitled...

Cost: FREE

Where?
Sherway Gardens
25 The West Mall
Etobicoke, ON  M9C 1B8
View map »

For more information:
Sponsor: Sherway Gardens
Telephone: 416-621-1070
Contact name: Sherway Gardens
Website »

10:00 AM - 5:00 PM

Doors Open on Toronto's Waterfront

 

Doors Open on Toronto’s Waterfront presented by The Waterfront BIA is part of the 14th Annual Doors Open Toronto presented by Great Gulf Homes, produced by the City of Toronto on...

Cost: FREE

Where?
Toronto's Waterfront
207 Queens Quay W.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

10:00 AM - 5:00 PM

Toronto on the Water, The Exhibit returns to Queen's Quay Terminal

 

Visitors to Queen’s Quay Terminal can trace the visually stunning waterfront history through Toronto on the Water, a photo exhibit that features over 100 archival images on loan...

Cost: free

Where?
Queen's Quay Terminal
207 Queens Quay W.
Toronto, ON  M5J 1A7
View map »

For more information:
Telephone: 416-596-9821
Contact name: Waterfront BIA
Website »

10:00 AM - 5:00 PM

Doors Open on Toronto's Waterfront

New this year, tour the Toronto Police Marine Unit, and the William Lyon Mackenzie Fire Boat at the Toronto Fire and Marine Station 334.  The Toronto Harbour Commission building will be...

Cost: Free

Where?
Toronto's Waterfront
Toronto, ON

For more information:
Sponsor: Toronto's Waterfront
Website »

11:00 PM - 3:00 PM

The Taste of the Toronto Food Terminal

The Ontario Food Terminal is opening its doors to the public for one day only! The Food Terminal acts as an important source of fresh produce for independent green grocers and restaurants...

Cost: $10

Where?
The Ontario Food Terminal
165 The Queensway
Toronto, ON
View map »

For more information:
Sponsor: The Ontario Food Terminal
Website »