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Satisfy Your Sweet Tooth!

Buff Bake

Buff Bake is an all natural protein spread designed to satisfy your sweet tooth with our delicious flavours filled with roasted nuts (almonds or peanuts), superfood seeds (Chia and Flax) and sweetened with organic coconut palm sugar.  www.buffbake.com


 

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Publisher's Note

I'm 50 and I Have No Insight

I'm 50 and I Have No Insight

Tonic Publisher, Jamie Bussin, is turning 50 this month. He has absolutely no wisdom or knowledge to impart. But he does explain how he finds contentment in small moments. Read here.

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Archive »Book Review

A Cookbook You Can Use

A Cookbook You Can Use

Not all cookbooks are user-friendly. Reviewer, Naomi Bussin, has the scoop on a new cookbook in which fresh produce is the star. Fresh, and current, you may want to pick this one off the shelves.

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Archive »Health & Wellness

Hormonal Changes

Hormonal Changes

Joel Thuna and Claude Gallant have written hormone primer to help you better understand PMS, Perimenopause and Menopause; and the natural supplments that can help you deal with the symptoms.

Receive Pleasure With Confidence

Receive Pleasure With Confidence

Sex Expert Carlyle Jansen knows that the ability to receive pleasure is as important as the ability to give pleasure in a healthy relationship. She has some interesting ideas on how to improve your experiences.

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Archive »Food & Nutrition

The Best of Gluten Free Garage

Gluten Free Expert, and inspiration for the Gluten Free Garage event, Lily Eklove gives the scoop on her favourite treats and the products you don't want to miss at the upcoming show.

Big Food Knows Better

Big Food Knows Better

Saul Katz wants you to know that "Big Food" has the solution for the current obesity epidemic. He thinks you should be eating low glycemic carbs. Find out the details here.

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Archive »Fitness & Weight Loss

Diet vs. Exercise

Diet vs. Exercise

In considering your health, which is more important; your diet or your exercise? Tanya Caruana answers the question - and it may not be what you think?

Vacationize your Workout Commitment

Vacationize your Workout Commitment

Fitness Expert Rod Macdonald wonders why we can't maintain our commitment to our exercise goals. He has a creative solution to the problem. Why not plan your exercise like you plan for your vacation?

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Archive »Lifestyle

My Mother's Daughter

My Mother's Daughter

Tonic Beauty Expert Lora Maghanoy goes right to the source this Mother's Day, featuring the advice from her mother on natural skin care.

Retiring in Canada

Retiring in Canada

Finance expert Susan Gottlieb has some valuable information which will help you attain security in your retirement.

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Things To Do

May 2016

Current Week

Sun
01
Mon
02
Tue
03
Wed
04
Thu
05
Fri
06
Sat
07
11:30 AM - 9:00 PM

Famous PEOPLE Players’ Great Balls of Fire

Goodness, gracious, Great Balls of Fire is coming to Famous PEOPLE Players’ Dine & Dream Theatre (343 Evans Ave., Toronto) on January 15 until May 31, 2016. Call 416-532-1137 for reservations...

Cost: $40-$65

Where?
Famous PEOPLE Players
343 Evans Avenue
Etobicoke, ON
View map »

For more information:
Telephone: 416-532-1137
Contact name: Famous PEOPLE Players
Website »

11:30 AM - 9:00 PM

Famous PEOPLE Players’ Great Balls of Fire

Goodness, gracious, Great Balls of Fire is coming to Famous PEOPLE Players’ Dine & Dream Theatre (343 Evans Ave., Toronto) on January 15 until May 31, 2016. Call 416-532-1137 for reservations...

Cost: $40-$65

Where?
Famous PEOPLE Players
343 Evans Avenue
Etobicoke, ON
View map »

For more information:
Telephone: 416-532-1137
Contact name: Famous PEOPLE Players
Website »

11:30 AM - 9:00 PM

Famous PEOPLE Players’ Great Balls of Fire

Goodness, gracious, Great Balls of Fire is coming to Famous PEOPLE Players’ Dine & Dream Theatre (343 Evans Ave., Toronto) on January 15 until May 31, 2016. Call 416-532-1137 for reservations...

Cost: $40-$65

Where?
Famous PEOPLE Players
343 Evans Avenue
Etobicoke, ON
View map »

For more information:
Telephone: 416-532-1137
Contact name: Famous PEOPLE Players
Website »

11:30 AM - 9:00 PM

Famous PEOPLE Players’ Great Balls of Fire

Goodness, gracious, Great Balls of Fire is coming to Famous PEOPLE Players’ Dine & Dream Theatre (343 Evans Ave., Toronto) on January 15 until May 31, 2016. Call 416-532-1137 for reservations...

Cost: $40-$65

Where?
Famous PEOPLE Players
343 Evans Avenue
Etobicoke, ON
View map »

For more information:
Telephone: 416-532-1137
Contact name: Famous PEOPLE Players
Website »

11:30 AM - 9:00 PM

Famous PEOPLE Players’ Great Balls of Fire

Goodness, gracious, Great Balls of Fire is coming to Famous PEOPLE Players’ Dine & Dream Theatre (343 Evans Ave., Toronto) on January 15 until May 31, 2016. Call 416-532-1137 for reservations...

Cost: $40-$65

Where?
Famous PEOPLE Players
343 Evans Avenue
Etobicoke, ON
View map »

For more information:
Telephone: 416-532-1137
Contact name: Famous PEOPLE Players
Website »

11:30 AM - 9:00 PM

Famous PEOPLE Players’ Great Balls of Fire

Goodness, gracious, Great Balls of Fire is coming to Famous PEOPLE Players’ Dine & Dream Theatre (343 Evans Ave., Toronto) on January 15 until May 31, 2016. Call 416-532-1137 for reservations...

Cost: $40-$65

Where?
Famous PEOPLE Players
343 Evans Avenue
Etobicoke, ON
View map »

For more information:
Telephone: 416-532-1137
Contact name: Famous PEOPLE Players
Website »

11:30 AM - 9:00 PM

Famous PEOPLE Players’ Great Balls of Fire

Goodness, gracious, Great Balls of Fire is coming to Famous PEOPLE Players’ Dine & Dream Theatre (343 Evans Ave., Toronto) on January 15 until May 31, 2016. Call 416-532-1137 for reservations...

Cost: $40-$65

Where?
Famous PEOPLE Players
343 Evans Avenue
Etobicoke, ON
View map »

For more information:
Telephone: 416-532-1137
Contact name: Famous PEOPLE Players
Website »

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